Sure it will be hard even for the fittest people around but it’s so much more than a fitness program. YES! Regardless of your goals, I truly believe everyone needs to do this program. In total, I lost 8 pounds and 9.5 inches - 3.5 inches in my waist alone!įor me, Transform :20 was all about building strength, endurance and continuing my journey with sustainable results! And I sure as hell can say that this program got me there! I feel strong, I look strong, and I’m more focused on my health and fitness than ever before. My results aren’t mind-blowing to most people’s standards, but like I mentioned in my last blog, I just came out of my “fittest year ever,” and I didn’t have a lot of weight that I wanted to lose.
Ha! I know because I’ve done that too! So, here it is but I NEED you to keep reading! Deal? Don’t look at the results and stop there!
To see how much weight and inches I lost and to dissect my before and afters.
But I persisted and finished the program strong, figuratively and literally! Currently, I am doing my second round and incorporating the SIX new weight workouts created post the original test group and… THEY ARE AWESOME!īut I am sure you’re anxious to see my final results after one round. Better late than never, right? It’s been a few weeks now since I finished up the Transform :20 Coach Test Group, and if you read my last review ( if not check it out here), you know that it started off a little rocky - like wanting to quit after Day 1, rocky.